This course is grounded in a Christian understanding of the human person as an integrated whole, created in the image of God. The goal is to help you understand your God-intended design, get to the root of your unwanted and harmful thoughts, actions, and feelings, and learn how to interpret and manage your experiences. Once you know these skills, you will learn how to restructure your life positively.
The course will uncover past traumas. If you feel distressed during the course, please talk to someone you trust – a therapist, pastor, friend, or the course director. If you need to take a break from class, feel free to do so. If you feel distressed and can sit through the class, I encourage you to press through, knowing that you will have strategies that can lead to a lifetime of liberty from your past trauma.